Parent's Corner & Nutrition 101

We have posted information that may be useful for parents of BCSSA swimmers. In addition, there are articles from coach.ca on Nutrition for Athletes.

Nutrition:

Nutrition for Competitive Swimmers

Vegetarian Ways of Eating

Snacks for Young Participants in Sports

How a Sports Bar Measures Up

Tournament Tips: Fluids & Foods for Multi-Day Events

From Training Diet to Meal Plans

Protein & Related Sports Supplements

Power Breakfasts

Other Resources:

Parent & Officials Code of Conduct

Tips for Parents New to Meets

 

 
BCSSA Wavelength Newsletter

Proudly promoting and encouraging the development of athletes and volunteers in aquatics since 1967.

 
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