Parent's Corner & Nutrition 101

We have posted information that may be useful for parents of BCSSA swimmers. In addition, there are articles from on Nutrition for Athletes.


Nutrition for Competitive Swimmers

Vegetarian Ways of Eating

Snacks for Young Participants in Sports

How a Sports Bar Measures Up

Tournament Tips: Fluids & Foods for Multi-Day Events

From Training Diet to Meal Plans

Protein & Related Sports Supplements

Power Breakfasts

Other Resources:

Parent & Officials Code of Conduct

Tips for Parents New to Meets


BCSSA Wavelength Newsletter

Proudly promoting and encouraging the development of athletes and volunteers in aquatics since 1967.

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